Personal Training That Fits Around You
Helping local women, men and families become stronger, healthier and more confident through friendly, affordable personal training.
Hi, I'm Dave.
I'm a Level 3 Personal Trainer and Level 1 Boxing Coach based at Osterley PT Studio.
My goal isn't to create elite athletes. My goal is to help everyday people feel healthier, stronger and happier.
Whether you've never stepped inside a gym, want to lose weight, improve your fitness, build strength or simply feel more confident, I'll support you every step of the way.
Every programme is tailored around you, your lifestyle and your goals — in a relaxed, private environment with encouragement, expert coaching and absolutely no judgement.
- Level 3 Personal Trainer
- Level 1 Boxing Coach
- Enhanced DBS
- Health & Safety Trained
- Fully Insured
- CIMSPA Registered
- England Boxing Registered
Real people. Real results.
Women
Lose weight, tone up, build confidence and enjoy training in a welcoming environment.
Men
Strength training, fat loss, muscle building and overall fitness.
Juniors
Kids circuits and one-to-one boxing coaching for all ages.
Coaching built around your goals
Personal Training
One-to-one coaching designed around your goals.
Boxing Fitness
Learn boxing techniques while improving fitness, confidence and coordination.
Strength & Conditioning
Improve strength, mobility and overall fitness.
Weight Loss Coaching
Sustainable fat loss without crash diets.
Fitness for Beginners
Never been to a gym? Perfect. Everyone starts somewhere.
Why Choose Osterley PT Studio
A private space, fully kitted out
Train in a clean, fully equipped private studio with everything needed to help you reach your goals.
Fitness Without Feeling Intimidated
Many people put off joining a gym because they don't know where to start.
Dave creates a relaxed environment where you'll feel comfortable from your very first session.
No egos. No pressure. Just expert coaching, encouragement and results.
What people say
"Acting on a suggestion of a friend, I decided to try boxing with Dave. Never done it before, had plenty of PT, and thought I wouldn't like it. But I came out the other side completely surprised at the fun I had, and the finesse of the whole workout. Six months in and still challenging both my mind and body. Dave knows how to push me beyond what I think I can do. Absolutely love it!"
"I've been training with Dave for both boxing and HYROX, and I can honestly say it's been one of the best decisions I've made. When I first started, I was looking to improve my fitness, but I've gained so much more than that. Dave has given me confidence I didn't know I had. He has a great way of pushing you outside your comfort zone while making you believe you can achieve things that once felt impossible. I've seen huge growth, not just physically but mentally too. I'm stronger, fitter and far more resilient than I was when I started, and a lot of that is down to Dave's encouragement, knowledge and belief in me. If you're looking for a trainer who knows how to get results while building your confidence along the way, I couldn't recommend Dave highly enough."
"David has been my PT for six months and we have had to devise together a complex rehab and strength-building programme to account for a serious knee injury and recent shoulder operation. David's USP is his empathetic but realistic and practical approach to helping me reach outcomes that are meaningful to me and completely demonstrable. I have benefited enormously from his input and help."
Ready to Get Started?
Whether your goal is weight loss, getting stronger, improving fitness or simply feeling healthier, your journey starts today. Book your Free Taster and let's build a plan that works for you.